What if you could live a life of thriving health

Without Chronic Fatigue and Debilitating Symptoms?

"If that's something you want...I will PERSONALLY work with you on your recovery to help you finally get unstuck on your journey!"

to make this experience as engaging as possible, we can only onboard 20 Thrivers Every month into the program. If this page is online right now, then a few spots are still available. 


Next Program Intake (Limited Spots Available)

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To be clear, this is not a course. This is an online program

While courses are great for learning new skills and gaining knowledge, programs offer a more comprehensive and hands-on approach to achieving specific outcomes or goals. Programs provide ongoing support, accountability, and engagement, through a combination of videos, coaching calls, and a community of like-minded individuals. Ultimately, programs offer a more powerful and effective learning experience than courses.

What is it?

Recovery Jumpstart is an interactive program designed to help people struggling with CFS, Panic Disorder, or a Hypersensitive Nervous System learn how to once and for all overcome the fatigue, pain, and symptoms that come along with the illness. 
We will guide you through the different stages of recovery + we'll help you learn what you need to do specifically in each stage so that you can avoid the mistakes that most people make.

Who is this for?

Recovery Jumpstart was designed for people who experience fatigue, strange neurological symptoms, or chronic pain at a level that keeps them from participating in normal activities (doing groceries, minor physical activities, social events...etc). This is for people who have already seen multiple doctors and specialists, received multiple negative tests, and been told...
"Just get some rest..."
"Give it some time and you might get better..."

Or have flat out told you "We don't know what's wrong..."

If you've just recently discovered that you might have CFS,  have been trying to recover for a while but can't seem to make any progress, or if you're already been making slow progress over time, Recovery Jumpstart can help you take recovery to the next level.

Who is this NOT for?

If you have a severe, diagnosed, incurable condition then this isn't for you. 

This is not a 'get better overnight' program: It was NOT designed to help you regenerate energy and get rid of symptoms if you have a wedding to go to next week. That kind of "quick fix" solution does not exist and are often empty promises from people who can not help you.

Our Recovery Jumpstart members are ready to do the work and are willing to learn new concepts - they do not pass the blame if it doesn't "make a night and day difference" right from day 1.
Rewiring your nervous system so it functions normally again takes time and effort. This is a program that requires your commitment to put in the work needed to create change in your recovery journey. 

How does it work?

With other Thriver's, we will go through the modules of the program for the first 6 weeks and complete the action tasks. Learn and grow exponentially via peer-learning inside our Recovery Jumpstart Members Only group (while having a community that's got your back all along your journey). Each group intake learns together - the lessons are unlocked weekly, meaning you won't be able to skip any information. Each week we'll be diving deep into the concepts covered for that specific week on a group zoom call (these calls are approximately 2 hours long). You also have direct support from other members in our Discord group where you will have direct access to me. 

How Do I Access Everything?

Recovery Jumpstart is an online program that you can access inside an online portal. We have live Weekly Coaching Calls and Q&A's via Zoom, as well as stay connected on a private Discord Channel. (You will have LIFETIME access to the video content in this program.)


  Recover Using Data Driven Metrics: The roadmap we create for you is based on data from your specific situation. There are several factors that determine what your plan will look like and it can be confusing to create a plan on your own, that's where we come in and use our proven system to pinpoint your areas of focus!
  Custom Implementation Call: Within 2 weeks of starting the program, you'll be on a call with the coaches where together we will identify and solve your biggest bottleneck to recovery (and you'll have your personalized accountability / action steps based on you symptoms, activity level, and history).
  Access to Inner Circle Community: You'll be invited to our private Thriver Inner Circle where Miguel and other CFS Recovery team members are there to greet you and answer any questions you have within 24 hours, 5 days a week. You will also introduce yourself and share your wins with 150+ other Recovery Jumpstart members determined to recover.
  Maintaining Momentum: Whenever you're feeling stuck, even several months into the program, we'll figure out where you're currently at so we know exactly what to focus on for the next steps in your recovery.

How long is the program?

There are 6 weeks of Modules filled with simplified information about recovery.

In addition, there are bi-weekly individual checkin calls with a Thriver coach where we help you stay on track and give you specific advice for your specific situation. 

Over the course of 7 weeks, we are on 15 calls together which is more than enough time to help you Jumpstart your Recovery!
BUT, it does not end there. 
After the 6 week program, you're placed in the Thriver Mentorship Group where you'll have access to ongoing weekly group calls so that 1, 6, 12 months down the road you still have support on your journey. 

You have 12 months access to the program zoom calls and coaches, but you will always have access to our inner circle community. 

Why does it exist?

I created Recovery Jumpstart because there simply wasn't a program out there focused SPECIFICALLY on the exact steps needed to get better AND had the hands-on support through ongoing small group weekly coaching video calls. 
(If you  haven't already, watch the video above to learn exactly why I created Recovery Jumpstart)

In Recovery Jumpstart You'll:

  • Understand exactly what caused you to be where you are today so you can avoid this situation again in the future.
  • Discover a step-by-step recovery process designed to help you confidently improve month over month, regardless of where you're at today. We want to help you work towards this goal if you're not there already.
  • Learn how to shift your body towards parasympathetic mode - the ultimate healing state of the body.
  • ​Learn the tools required to manage overwhelming symptoms such as the brain retraining exercise for chronic pain, a simple brain retraining technique to combat anxiety and negative thoughts (an exercise that take split seconds) and easy-to-do daily activities for your specific situation
  • Learn how to manage the emotional rollercoaster that comes with this illness following a proven recovery path that has been the foundation for many people's recoveries from all around the world.

​Reprogram your nervous system from 'panic and fear' to become someone who remains calm in the face of symptoms and setbacks.

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I 100% GUARANTEE that if you work with us inside RecoveryJumpstart and you don't think it's one of the best investments you've ever made I'll refund your entire investment amount AND you can keep all the PDFs, Guides, and Customized plan we built.

That’s right - as long as in the first 30 days you attend all the group calls (2x/week), check-in calls (2), and you've watched through the video modules, just email me or let your coach know at day 30 of joining and you’ll get an immediate refund.

I have not found one other CFS program that offers this.

Either I’ve gone completely insane (possible) or I really believe Recovery Jumpstart has everything you need to take your recovery journey to the next level.

Show me someone else online that is standing behind their products like this?

I’ll wait…

That’s what I thought, I mean at this point, what do you have to lose by getting on a call with us?

You have a no-questions asked, money-back guarantee.


Struggling with heart palpitations, fatigue, and relentless symptoms, he found hope in Recovery Jumpstart. Through the program, Colin regained his physical capabilities and the joy of everyday activities, including an incredible business trip that made him momentarily forget he was ever sick.
Colin, Toronto, Canada
See how less than 3 months after joining Recovery Jumpstart, Crista has made incredible changes in her physical and mental health. From struggling to stand up for 5 minutes to walking a mile or two every day and enjoying live concerts, Crista's recovery is truly inspiring.
Crista, California, United States
Meet Junior, a fellow Thriver whose journey mirrors the struggles many of us face. From insurmountable tasks to thriving in work and life, witness his incredible transformation with Recovery Jumpstart—a source of hope and inspiration for your own path to thriving.
Junior, Florida ,United States
2 months ago I was scared to even stand up because my heart rate was so high...I've already made a huge improvements. Now I'm going to the grocery store, I'm cooking dinner for my husband. You have to start with a mind shift and then everything is going to come after. 
Adrianne, South Carolina, United States 
Experience David's journey from bedridden to conquering Chronic Fatigue Syndrome (CFS). Discover his resilience and recovery strategies. If you're on your path to healing, this video will motivate and empower you to persevere
David, Singapore
I had weeks and months where I was definitely housebound and bedbound, I had really brutal crashes where I couldn't speak...I was hanging on for dear life...but here I am and I'm sitting comfortably. I've felt normal for the first time in six years 
Nicole, Melbourne, Australia

Some of what you'll learn

Week 1: The Foundation of Recovery

  • 1.1 Welcome Video
  • ​1.2 Understanding What's Happening To The Body
  • ​1.3 The Recovery Path: The Different Stages of Recovery
  • ​1.4 Reawakening Your Awareness
  • ​1.5 Getting "Unstuck" On Your Journey
  • ​1.6 The MUST HAVES of Recovery
  • ​1.7 Setting Expectations
  • ​1.8 How To Build Your Threshold

Week 2: Mindset Level Up

  • 2.1 Preparing for Change
  • ​2.2 How To Stop Negative Thoughts
  • 2.3 Creating a Vision
  • 2.4 Committing to Recovery
  • ​2.5 Why Mindset is So Crucial for Recovery
  • ​2.6 Accurately Tracking Progress
  • ​2.7 How Neuroplasticity Works

Week 3: Reinforcing Change

  • 3.1 Applying New Skills
  • ​3.2 Getting Rid of Pain & Fatigue
  • 3.3 Brain Retraining for Chronic Pain Walkthrough
  • 3.4 How To PROPERLY Deal With Symptoms
  • 3.5 The Difference Between a Crash And An Adjustment Period
  • ​3.6 Staying the Course and Weathering The Storm
  • ​3.7 Dealing With Sleeping Issues
  • ​3.8 Don't Overcomplicate Symptoms

Week 4: Expanding Activity

  • 4.1 Expanding Activities
  • ​4.2 How To Increase Activity - Duration vs. Intensity
  • 4.3 Expanding Your World - Increasing Activity
  • ​4.4 Progress Cycles - Pushing vs. acing
  • ​4.5 Working Alongside Your Body
  • ​4.6 What To Avoid

Week 5: Riding the Waves of Recovery

  • 5.1 Riding The Waves of Recovery
  • 5.2 Shift Your Thinking from Micro to Macro
  • 5.3 Changing Symptoms Can Be Signs of Progress
  • ​5.4 Feeling More Fatigued, Tired, and Run Down? Here's What's Happening
  • ​5.5 Finding Stability and Practicing Patience
  • ​5.6 It's Okay To Feel Symptoms - Keep Your Composure

Week 6: The Cycle of Recovery

  • 6.1 Gaining Traction
  • 6.2 Building a Life Outside of Recovery
  • 6.3 Managing Recovery
  • 6.4 Tell Tale Signs That You're Recovering
  • ​6.5 Lasting Change vs. Temporary Change
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