CFS Recovery • Recovery Academy
Try the Full Recovery System Free for 7 Days
The same step-by-step framework that has helped 2,000+ people across 50+ countries dealing with burnout, CFS, Long COVID, and fibromyalgia. Full access. Cancel anytime. No risk.
Watch: What is the Recovery Academy?
Everything included in your 7-day free trial
This is not a watered-down preview. You get full, unrestricted access to the entire Recovery Academy for 7 days. The same system our paying members use to recover.
Step-by-Step Video Modules
The recovery system laid out step by step, in order. Your brain fog does not have to figure out what to do next. Just press play and follow the system.
Recovery Academy Calls (2x/week)
Live group coaching with recovered Thriver Coaches twice a week. Real-time answers to your questions from people who have been exactly where you are right now.
Integration Calls (2x/week)
Dedicated sessions to help you process and apply what you are learning. Recovery is not just about information. It is about integration. These calls bridge the gap between knowing and doing.
Caregiver Calls (1x/week)
Weekly calls specifically for your loved ones so they understand what you are going through and how to support your recovery. Because healing does not happen in isolation.
Onboarding Call
A personal welcome call to get you set up, answer your questions, and make sure you know exactly where to start. You will never feel lost on day one.
Nervous System Health Assessment
A personalized diagnostic that maps your symptoms, identifies your biggest bottlenecks, and creates your recovery roadmap. No guesswork. Data-driven progress you can see.
Chat Support 5 Days a Week
Direct access to our Thriver Success Coaches through community chat. Ask questions, share wins, get guidance between calls. You are never on your own.
Thriver Community
A solution-focused community of people who are actually getting better. No doom-scrolling. No fear. Just people doing the work and supporting each other.
What people are saying
"They teach a very holistic approach and tailor everything for your specific situation. Having continuous contact, a community, and the ability to always get your questions answered was the cornerstone that made recovery possible."
Verified Trustpilot Review
"Whenever I had a question the coaches would give me really personalized advice based on my current situation and the community would give immense support. It's nice to be around a group of people who genuinely want each other to grow and be better."
Verified Trustpilot Review
"I was beyond impressed with the personal care he took to answer our questions, and even to monitor our progress. There is no magic pill for true long-lasting recovery. It requires a comprehensive, individualized, wholistic approach."
Verified Trustpilot Review
Full access. Cancel anytime during the trial.
3 steps. That is it.
Click the button and join the Academy
You get instant access to the full Recovery Academy community, the video modules, and the coaching call schedule.
Start the Recovery Foundations Masterclass
This 7-day course gives you the foundational understanding of what is happening in your nervous system and what to do about it. Watch at your own pace. Lying down is fine.
Jump on a live coaching call
Our Thriver Coaches are recovered. They have been where you are. Bring your questions to a live call and get real answers. Calls run every Monday and Thursday.
People who found a way through
At times I felt like I couldn't lift my head off the pillow. The brain fog just descended on me. The weakness would hit me like a truck. Not long after finding this approach I was on vacation hiking by the ocean, carrying my newborn son.
From ER crashes to business trips. I went from barely managing day to day to working, traveling, and living normally. What changed everything was finally understanding why I kept crashing and having a system to follow.
I was dealing with severe fatigue and weakness for years. Doctors had no real answers. After going through this framework, I started training for a marathon. I never thought that was possible for me again.
I finally stopped waking up terrified. For the first time I understood what was happening in my body and what to do about it. The structure this gives you is everything when your brain fog makes it impossible to figure things out on your own.
Common questions
2,000+ people found their way back
These are real members of the Recovery Academy. Hover to pause.
"I spent 3 years bouncing between doctors with no answers. Within the first two weeks in the Academy I finally understood what was actually happening in my body. That clarity alone changed everything."
"I was mostly housebound for 18 months. The coaching calls were the first place I felt like someone actually got it. Six months later I'm back to work part time and building from there."
"The pain was constant. I had tried every specialist, every protocol. The Recovery Academy was the first thing that addressed what was actually driving it. I am now completely off all my pain medications."
"I joined skeptical. I had tried brain retraining before and it felt hollow. This was completely different. The live coaches are recovered themselves. That made all the difference — they know what it actually takes."
"My crashes were unpredictable and terrifying. I couldn't plan anything. Now I understand my own nervous system well enough that I can read the signals before I crash — and I stop it. That feels like a superpower."
"The community alone is worth it. These are people who get it — not 'rest more and drink water' advice. Real, lived experience. People who have actually been through it and come out the other side."
"I was afraid to hope again after so many failed attempts. But the free trial let me try without pressure. Within the first week I was on a coaching call and already had more clarity than I'd had in 2 years."
"My husband thought this was just another internet thing. He sat in on one coaching call to humour me. By the end he was crying. He finally understood what I had been going through — and that there was a way out."
"I spent 3 years bouncing between doctors with no answers. Within the first two weeks in the Academy I finally understood what was actually happening in my body. That clarity alone changed everything."
"I was mostly housebound for 18 months. The coaching calls were the first place I felt like someone actually got it. Six months later I'm back to work part time and building from there."
"The pain was constant. I had tried every specialist, every protocol. The Recovery Academy was the first thing that addressed what was actually driving it. I am now completely off all my pain medications."
"I joined skeptical. I had tried brain retraining before and it felt hollow. This was completely different. The live coaches are recovered themselves. That made all the difference — they know what it actually takes."
"My crashes were unpredictable and terrifying. I couldn't plan anything. Now I understand my own nervous system well enough that I can read the signals before I crash — and I stop it. That feels like a superpower."
"The community alone is worth it. These are people who get it — not 'rest more and drink water' advice. Real, lived experience. People who have actually been through it and come out the other side."
"I was afraid to hope again after so many failed attempts. But the free trial let me try without pressure. Within the first week I was on a coaching call and already had more clarity than I'd had in 2 years."
"My husband thought this was just another internet thing. He sat in on one coaching call to humour me. By the end he was crying. He finally understood what I had been going through — and that there was a way out."
Recovery Academy • 7-Day Free Trial
You have nothing to lose. Try it free.
7 days. Full access. Step-by-step video modules. Live coaching. A community of people getting better. If it is not for you, just cancel.
Recovery Stories
Real People. Real Recoveries.
Hundreds of wins like these get posted inside our private recovery community. Real members, real posts, unfiltered. Here's a small selection.
Finally made it to the Beach for a walk!
Wins after insomnia!
Win: can walk to my car now!
Joint pain freedom
1-year-progress
Walked 20 minutes in one piece
Recovery is inevitable - Stop tracking
Fun day with my bestie
Thriving!
5 min run, let's goo
Running for CFS Recovery Awareness
Bike Ride in 3 years!
Skiing for eight days straight!
The mountains were calling
I DID IT! After 2 yrs!
Couldn't swallow water. Now I'm eating pizza.
Everything That's Good Now
First coffee outside the house in three months!
Level up and a lot of expanding
FOOD WIN!!
WIN
Last year vs this year
Snow day with my son!!
Played soccer with the kids last night!
Concerts, birthdays and cafe outings
Camping win!
Allowing myself to be silly while earning my AP
First Flight in 7 years
Travel
Back from Vacation!
We made it!
Vacation Win
Two weeks regular gym workouts completed
These are just a handful of the thousands of wins posted inside our private community.